Buddhist Meditation: The Breath by Vessantara

Buddhist Meditation: The Breath

Written byVessantara
Narrated byVessantara
Length3h30m
Release dateNovember 14, 2018
Languageenglish
★★★★☆ 4.8 (33 ratings)

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Quick Facts

AuthorVessantara
NarratorVessantara
Runtime3h30m
PublishedNovember 14, 2018
Rating★★★★☆ 4.8 / 5 (33 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Buddhism, Spirituality
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and...

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Buddhist Meditation: The Breath by Vessantara is an immersive listening experience. Performed by Vessantara with a runtime of 3h30m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.