Quick Facts
| Author | Dr. John Delony |
| Narrator | Dr. John Delony |
| Runtime | 6h09m |
| Published | September 26, 2023 |
| Rating | 4.7 / 5 (234 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....
Why Listen to Building a Non-Anxious Life?
- Expert narration by Dr. John Delony brings every character and scene to life across 6h09m of immersive audio.
- Bestseller-quality story from Dr. John Delony, rated 4.7 stars by 234 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Building a Non-Anxious Life
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Building a Non-Anxious Life by Dr. John Delony is an immersive listening experience. Performed by Dr. John Delony with a runtime of 6h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.