Calming Your Anxious Mind by Jeffrey Brantley MD

Calming Your Anxious Mind

Narrated byBarry Abrams
Length8h09m
Release dateMay 24, 2016
Languageenglish
★★★★ 4.0 (735 ratings)

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Quick Facts

AuthorJeffrey Brantley MD
NarratorBarry Abrams
Runtime8h09m
PublishedMay 24, 2016
Rating★★★★ 4.0 / 5 (735 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn...

Why Listen to Calming Your Anxious Mind?

  • Expert narration by Barry Abrams brings every character and scene to life across 8h09m of immersive audio.
  • Bestseller-quality story from Jeffrey Brantley MD, rated 4.0 stars by 735 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
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Calming Your Anxious Mind by Jeffrey Brantley MD is an immersive listening experience. Performed by Barry Abrams with a runtime of 8h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.