CBT at Work for Dummies

Master CBT at Work with Gillian Burke’s Expert Guidance

Written byGill Garratt

Narrated byGillian Burke

Length13h09m

Release dateDecember 26, 2023

GenreBusiness & Careers, Workplace & Organizational Behavior, Workplace Culture

Languageenglish

★★★★★ 0.0 (171 ratings)

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Quick Facts

Author	Gill Garratt
Narrator	Gillian Burke
Runtime	13h09m
Published	December 26, 2023
Rating	★★★★★ 0.0 / 5 (171 ratings)
Categories	Business & Careers, Workplace & Organizational Behavior, Workplace Culture, Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Immerse yourself in a practical, straightforward guide to integrating Cognitive Behavioral Therapy (CBT) into your daily work routine. CBT at Work For Dummies distills complex psychological concepts into actionable advice, making it accessible and applicable for anyone looking to enhance their professional life. Narrated by Gillian Burke with an approachable yet authoritative tone, this audiobook is a standout in its genre, blending theory with real-world scenarios to foster improved productivity and mental well-being.

Tags: CBTWorkplace ProductivityMindfulnessAudiobook ReviewWellness

Why Listen to CBT at Work for Dummies?

Expert narration by Gillian Burke brings every character and scene to life across 13h09m of immersive audio.
Bestseller-quality story from Gill Garratt.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Gillian Burke’s narration brings CBT at Work For Dummies to life with a balance of clarity and warmth. Her delivery ensures that even the most intricate psychological concepts feel relatable and understandable. The audiobook’s strength lies in its practicality; it provides specific, actionable steps for listeners to implement immediately. However, some sections could benefit from more detailed examples, as they occasionally veer into generalities. Overall, Gillian Burke’s performance is a significant asset, making this audiobook not just informative but also engaging and easy to follow.

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CBT at Work for Dummies by Gill Garratt is an immersive listening experience. Performed by Gillian Burke with a runtime of 13h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.