Quick Facts
| Author | Jason Brown |
| Narrator | KC Wayman |
| Runtime | 4h24m |
| Published | March 22, 2021 |
| Rating | 0.0 / 5 (145 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Cognitive-Behavioral Therapy (CBT) is based upon the idea that our thoughts are the cause of our feelings and behaviors, not external events or situations. CBT is considered to be one of the most rapid therapies when it comes to treating mental conditions and getting quick results....
Why Listen to CBT: Cognitive Behavioral Therapy?
- Expert narration by KC Wayman brings every character and scene to life across 4h24m of immersive audio.
- Bestseller-quality story from Jason Brown.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: CBT: Cognitive Behavioral Therapy
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CBT: Cognitive Behavioral Therapy by Jason Brown is an immersive listening experience. Performed by KC Wayman with a runtime of 4h24m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.