Quick Facts
| Author | Lydia Mann |
| Narrator | Deedee Ash |
| Runtime | 0h42m |
| Published | August 8, 2024 |
| Rating | 0.0 / 5 (21 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Anger Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Welcome to 'CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques,' your essential guide to unlocking the power of cognitive behavioral therapy (CBT) in addressing and transforming anger issues.
Why Listen to CBT for Anger Management?
- Expert narration by Deedee Ash brings every character and scene to life across 0h42m of immersive audio.
- Bestseller-quality story from Lydia Mann.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: CBT for Anger Management
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CBT for Anger Management by Lydia Mann is an immersive listening experience. Performed by Deedee Ash with a runtime of 0h42m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.