CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better by Clement Hawk

CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better

Written byClement Hawk
Narrated byLinn R Thomas
Length3h11m
Release dateJuly 29, 2019
Languageenglish
★★★★☆ 4.7 (3 ratings)

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Quick Facts

AuthorClement Hawk
NarratorLinn R Thomas
Runtime3h11m
PublishedJuly 29, 2019
Rating★★★★☆ 4.7 / 5 (3 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

If you want to learn how to overcome depression, then keep reading...Your thoughts inform your feelings, which then inform your actions. When depressed, this is a vicious cycle that keeps you trapped in bad feelings. By adjusting your thoughts, you’ll have fewer negative feelings....

Why Listen to CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better?

  • Expert narration by Linn R Thomas brings every character and scene to life across 3h11m of immersive audio.
  • Bestseller-quality story from Clement Hawk, rated 4.7 stars by 3 listeners.
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CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better by Clement Hawk is an immersive listening experience. Performed by Linn R Thomas with a runtime of 3h11m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.