Quick Facts
| Author | Alan Timms |
| Narrator | Virtual Voice |
| Runtime | 3h12m |
| Published | February 25, 2026 |
| Rating | 0.0 / 5 (156 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Attention Deficit Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Transform your ADHD experience with personalized CBT strategies in just 10 minutes a day, even if you've struggled for years! Are you overwhelmed ...
Why Listen to CBT Workbook for Adult ADHD?
- Expert narration by Virtual Voice brings every character and scene to life across 3h12m of immersive audio.
- Bestseller-quality story from Alan Timms.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: CBT Workbook for Adult ADHD
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CBT Workbook for Adult ADHD by Alan Timms is an immersive listening experience. Performed by Virtual Voice with a runtime of 3h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.