Chair Yoga for 60+

Quick, Comfortable Yoga for Seniors

Written byMichelle Andrews

Narrated byRebecca Shine

Length3h50m

Release dateFebruary 25, 2025

GenreHealth & Wellness, Aging & Longevity, Fitness, Diet & Nutrition

Languageenglish

★★★★★ 5.0 (182 ratings)

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Quick Facts

Author	Michelle Andrews
Narrator	Rebecca Shine
Runtime	3h50m
Published	February 25, 2025
Rating	★★★★★ 5.0 / 5 (182 ratings)
Categories	Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience the perfect blend of gentle exercise and relaxation in 'Chair Yoga for 60+', a 3-hour 50-minute audiobook that combines yoga with daily living. Michelle Andrews’ practical approach makes this audiobook uniquely accessible to older adults who may find traditional yoga challenging. Each session is designed to be completed in just ten minutes, ensuring you can fit it into your busy schedule without any hassle. The soothing narration by Rebecca Shine adds a calming layer, making the sessions feel like a tranquil escape right from the comfort of your chair.

Tags: chair yogasenior fitnessgentle exerciserelaxation techniquesaging gracefully

Why Listen to Chair Yoga for 60+?

Expert narration by Rebecca Shine brings every character and scene to life across 3h50m of immersive audio.
Bestseller-quality story from Michelle Andrews, rated 5.0 stars by 182 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Rebecca Shine's soft and comforting voice brings 'Chair Yoga for 60+' to life with an almost meditative quality that makes each session feel like a personal yoga retreat. The instructions are clear and concise, but never rushed, ensuring you can follow along effortlessly without feeling overwhelmed. What sets this audiobook apart is its practicality; it's perfect for those dealing with mobility issues or simply looking for a gentle way to stay active. However, the pacing might be too slow for more experienced yogis, who may find themselves wanting more advanced poses and challenges. Nonetheless, for beginners or anyone seeking a simpler form of exercise, this audiobook is an excellent choice that delivers on its promise of enhancing energy, strength, and vitality in just ten minutes a day.

Download: Chair Yoga for 60+

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Chair Yoga for 60+ by Michelle Andrews is an immersive listening experience. Performed by Rebecca Shine with a runtime of 3h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.