Cognitive Behavioral Therapy and Vagus Nerve
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Quick Facts
| Author | Sophie J. Harris |
| Narrator | Jane McCormack |
| Runtime | 8h08m |
| Published | August 7, 2020 |
| Rating | 4.5 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Emotions |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve....
Why Listen to Cognitive Behavioral Therapy and Vagus Nerve?
- Expert narration by Jane McCormack brings every character and scene to life across 8h08m of immersive audio.
- Bestseller-quality story from Sophie J. Harris, rated 4.5 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Cognitive Behavioral Therapy and Vagus Nerve
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Cognitive Behavioral Therapy and Vagus Nerve by Sophie J. Harris is an immersive listening experience. Performed by Jane McCormack with a runtime of 8h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.