Quick Facts
| Author | Lambert Dyer |
| Narrator | Duane DeSalvo |
| Runtime | 3h00m |
| Published | September 9, 2019 |
| Rating | 4.7 / 5 (207 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
If you are often prey to mood swings and a feeling of inadequacy, if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated, if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you....
Why Listen to Cognitive Behavioral Therapy?
- Expert narration by Duane DeSalvo brings every character and scene to life across 3h00m of immersive audio.
- Bestseller-quality story from Lambert Dyer, rated 4.7 stars by 207 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Cognitive Behavioral Therapy
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Cognitive Behavioral Therapy by Lambert Dyer is an immersive listening experience. Performed by Duane DeSalvo with a runtime of 3h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.