Cognitive Behavioral Therapy
Transform Your Mind-Set with CBT Expert Steve Brain
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Steve Brain |
| Narrator | Chuck Yi |
| Runtime | 3h47m |
| Published | April 14, 2020 |
| Rating | 5.0 / 5 (194 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Mood Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Dive into Cognitive Behavioral Therapy (CBT) with clarity and precision through this concise audiobook, guided by expert psychologist Steve Brain. The narrative is straightforward yet engaging, making complex psychological concepts accessible. Chuck Yi’s narration is both soothing and authoritative, setting the perfect tone for deep introspection. This audiobook stands out not only for its clear explanation of CBT principles but also for its practical application in everyday life.
Why Listen to Cognitive Behavioral Therapy?
- Expert narration by Chuck Yi brings every character and scene to life across 3h47m of immersive audio.
- Bestseller-quality story from Steve Brain, rated 5.0 stars by 194 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Cognitive Behavioral Therapy
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Cognitive Behavioral Therapy by Steve Brain is an immersive listening experience. Performed by Chuck Yi with a runtime of 3h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.