Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
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Quick Facts
| Author | Bill Andrews |
| Narrator | K. Michael Prince |
| Runtime | 3h13m |
| Published | November 29, 2018 |
| Rating | 4.2 / 5 (19 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest....
Why Listen to Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts?
- Expert narration by K. Michael Prince brings every character and scene to life across 3h13m of immersive audio.
- Bestseller-quality story from Bill Andrews, rated 4.2 stars by 19 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts by Bill Andrews is an immersive listening experience. Performed by K. Michael Prince with a runtime of 3h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.