Cognitive Behavioral Therapy for Anxiety and Depression by Jason Cooper

Cognitive Behavioral Therapy for Anxiety and Depression

Written byJason Cooper
Narrated byPeter Nash
Length4h02m
Release dateMarch 23, 2020
Languageenglish
★★★★☆ 4.5 (3 ratings)

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Quick Facts

AuthorJason Cooper
NarratorPeter Nash
Runtime4h02m
PublishedMarch 23, 2020
Rating★★★★☆ 4.5 / 5 (3 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Mood Disorders, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

You are about to discover how to tap into the power of cognitive behavioral therapy (CBT) to overcome anxiety, negative thoughts, depression, and fear....

Why Listen to Cognitive Behavioral Therapy for Anxiety and Depression?

  • Expert narration by Peter Nash brings every character and scene to life across 4h02m of immersive audio.
  • Bestseller-quality story from Jason Cooper, rated 4.5 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Cognitive Behavioral Therapy for Anxiety and Depression by Jason Cooper is an immersive listening experience. Performed by Peter Nash with a runtime of 4h02m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.