Cognitive Behavioral Therapy for Anxiety and Depression
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Quick Facts
| Author | Jason Cooper |
| Narrator | Peter Nash |
| Runtime | 4h02m |
| Published | March 23, 2020 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Mood Disorders, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
You are about to discover how to tap into the power of cognitive behavioral therapy (CBT) to overcome anxiety, negative thoughts, depression, and fear....
Why Listen to Cognitive Behavioral Therapy for Anxiety and Depression?
- Expert narration by Peter Nash brings every character and scene to life across 4h02m of immersive audio.
- Bestseller-quality story from Jason Cooper, rated 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Cognitive Behavioral Therapy for Anxiety and Depression
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Cognitive Behavioral Therapy for Anxiety and Depression by Jason Cooper is an immersive listening experience. Performed by Peter Nash with a runtime of 4h02m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.