Cognitive Behavioral Therapy for Anxiety and Depression by Liam Anderson

Cognitive Behavioral Therapy for Anxiety and Depression

Written byLiam Anderson
Narrated byJim D Johnston
Length1h30m
Release dateJune 27, 2018
Languageenglish
★★★★☆ 4.6 (25 ratings)

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Quick Facts

AuthorLiam Anderson
NarratorJim D Johnston
Runtime1h30m
PublishedJune 27, 2018
Rating★★★★☆ 4.6 / 5 (25 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Psychology, Psychotherapy, Science & Engineering, Science
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

If you are looking for a way to control your crippling anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations....

Why Listen to Cognitive Behavioral Therapy for Anxiety and Depression?

  • Expert narration by Jim D Johnston brings every character and scene to life across 1h30m of immersive audio.
  • Bestseller-quality story from Liam Anderson, rated 4.6 stars by 25 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Cognitive Behavioral Therapy for Anxiety and Depression by Liam Anderson is an immersive listening experience. Performed by Jim D Johnston with a runtime of 1h30m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.