Cognitive Behavioral Therapy for Anxiety
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Quick Facts
| Author | Brandon Land |
| Narrator | Lisa Ketty |
| Runtime | 4h16m |
| Published | August 19, 2020 |
| Rating | 0.0 / 5 (23 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
Why Listen to Cognitive Behavioral Therapy for Anxiety?
- Expert narration by Lisa Ketty brings every character and scene to life across 4h16m of immersive audio.
- Bestseller-quality story from Brandon Land.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Cognitive Behavioral Therapy for Anxiety
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Cognitive Behavioral Therapy for Anxiety by Brandon Land is an immersive listening experience. Performed by Lisa Ketty with a runtime of 4h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.