Cognitive Behavioral Therapy for Anxiety
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Quick Facts
| Author | Howard Hudson |
| Narrator | Michael F. Ward |
| Runtime | 1h48m |
| Published | September 25, 2025 |
| Rating | 4.9 / 5 (34 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Self-Esteem |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
CBT techniques for long-term relief from panic, stress, and anxiety.
Why Listen to Cognitive Behavioral Therapy for Anxiety?
- Expert narration by Michael F. Ward brings every character and scene to life across 1h48m of immersive audio.
- Bestseller-quality story from Howard Hudson, rated 4.9 stars by 34 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Cognitive Behavioral Therapy for Anxiety
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Cognitive Behavioral Therapy for Anxiety by Howard Hudson is an immersive listening experience. Performed by Michael F. Ward with a runtime of 1h48m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.