Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
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Quick Facts
| Author | Brendon Clear |
| Narrator | James Jones |
| Runtime | 5h08m |
| Published | August 28, 2019 |
| Rating | 3.0 / 5 (124 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond....
Why Listen to Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn?
- Expert narration by James Jones brings every character and scene to life across 5h08m of immersive audio.
- Bestseller-quality story from Brendon Clear.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn by Brendon Clear is an immersive listening experience. Performed by James Jones with a runtime of 5h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.