Cognitive Behavioral Therapy Workbook for Adults by Alivia Stephens

Cognitive Behavioral Therapy Workbook for Adults

Written byAlivia Stephens
Length3h33m
Release dateJuly 14, 2022
Languageenglish
★★★★★ 5.0 (33 ratings)

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Quick Facts

AuthorAlivia Stephens
NarratorChristina Sagnimeni
Runtime3h33m
PublishedJuly 14, 2022
Rating★★★★★ 5.0 / 5 (33 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness....

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  • Expert narration by Christina Sagnimeni brings every character and scene to life across 3h33m of immersive audio.
  • Bestseller-quality story from Alivia Stephens, rated 5.0 stars by 33 listeners.
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Cognitive Behavioral Therapy Workbook for Adults by Alivia Stephens is an immersive listening experience. Performed by Christina Sagnimeni with a runtime of 3h33m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.