Cognitive Behavioral Treatment of Insomnia by Michael L. Perlis

Cognitive Behavioral Treatment of Insomnia

Narrated byJeff Wisniewski
Length6h08m
Release dateJanuary 22, 2021
Languageenglish
★★★☆ 3.5 (541 ratings)

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Quick Facts

AuthorMichael L. Perlis
NarratorJeff Wisniewski
Runtime6h08m
PublishedJanuary 22, 2021
Rating★★★☆ 3.5 / 5 (541 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Psychology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

This book, which is written as a listener-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and for expert CBT clinicians from outside the sleep medicine field who wish to begin the process of learning to provide empirically validated CBT-I....

Why Listen to Cognitive Behavioral Treatment of Insomnia?

  • Expert narration by Jeff Wisniewski brings every character and scene to life across 6h08m of immersive audio.
  • Bestseller-quality story from Michael L. Perlis.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Cognitive Behavioral Treatment of Insomnia by Michael L. Perlis is an immersive listening experience. Performed by Jeff Wisniewski with a runtime of 6h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.