Cognitive Behavioural Therapy for Dummies, 3rd Edition
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Quick Facts
| Author | Rhena Branch |
| Narrator | Bruce Mann |
| Runtime | 14h59m |
| Published | February 18, 2020 |
| Rating | 4.2 / 5 (134 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. Increasingly popular among healthcare...
Why Listen to Cognitive Behavioural Therapy for Dummies, 3rd Edition?
- Expert narration by Bruce Mann brings every character and scene to life across 14h59m of immersive audio.
- Bestseller-quality story from Rhena Branch, rated 4.2 stars by 134 listeners.
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Cognitive Behavioural Therapy for Dummies, 3rd Edition by Rhena Branch is an immersive listening experience. Performed by Bruce Mann with a runtime of 14h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.