Comparing Mediterranean Diet and Blue Zone Diet
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Quick Facts
| Author | George C. Alvarez |
| Narrator | Joanna Perricone |
| Runtime | 2h57m |
| Published | June 17, 2021 |
| Rating | 4.5 / 5 (2 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The Mediterranean diet is nothing new. It’s been praised for years as a heart-healthy way to eat, but with new research, and continued support of the Blue Zones way of life, the Mediterranean diet is getting a second turn....
Why Listen to Comparing Mediterranean Diet and Blue Zone Diet?
- Expert narration by Joanna Perricone brings every character and scene to life across 2h57m of immersive audio.
- Bestseller-quality story from George C. Alvarez, rated 4.5 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Comparing Mediterranean Diet and Blue Zone Diet by George C. Alvarez is an immersive listening experience. Performed by Joanna Perricone with a runtime of 2h57m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.