Quick Facts
| Author | Chase Andrews |
| Narrator | Lisa Lynn Sandlin |
| Runtime | 3h30m |
| Published | June 23, 2023 |
| Rating | 0.0 / 5 (25 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Are you a sufferer of complex PTSD? This workbook will help you find ways to get yourself together with 10 actionable exercises. You'll learn how to manage flashbacks, learn to cope strategies, and have a clearer understanding of what keeps you from moving on....
Why Listen to Complex PTSD Workbook?
- Expert narration by Lisa Lynn Sandlin brings every character and scene to life across 3h30m of immersive audio.
- Bestseller-quality story from Chase Andrews.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Complex PTSD Workbook
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Complex PTSD Workbook by Chase Andrews is an immersive listening experience. Performed by Lisa Lynn Sandlin with a runtime of 3h30m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.