Coping Skills

Empowering Tools for Mental Resilience

Written byFaith G. Harper PhD LPC-S ACS ACN

Narrated byErin Bennett

Length1h56m

Release dateMay 10, 2019

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.5 (1,574 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Erin Bennett's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Faith G. Harper PhD LPC-S ACS ACN
Narrator	Erin Bennett
Runtime	1h56m
Published	May 10, 2019
Rating	★★★★☆ 4.5 / 5 (1,574 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Carl's Doomsday Scenario

by Matt Dinniman

★★★★☆ 4.9

Shield of Sparrows

by Devney Perry

★★★★☆ 4.7

Red Rising

by Pierce Brown

★★★★☆ 4.7

My Husband's Wife

by Alice Feeney

★★★★☆ 4.6

About This Audiobook

Dr. Faith G. Harper’s ‘Coping Skills’ is a concise, powerful audiobook that offers practical strategies to navigate life's turbulent moments with grace and resilience. Narrated by Erin Bennett in a clear, soothing voice, this audio guide provides listeners with actionable techniques to manage stress, anxiety, and everyday challenges. The content is direct and straightforward, making it an ideal companion for those looking to build mental fortitude without the fluff. With its focused approach and easy-to-follow advice, ‘Coping Skills’ stands out as a must-listen for anyone seeking sustainable coping mechanisms.

Tags: coping skillsmental resiliencestress managementpsychology audiobookwellness techniques

Why Listen to Coping Skills?

Expert narration by Erin Bennett brings every character and scene to life across 1h56m of immersive audio.
Bestseller-quality story from Faith G. Harper PhD LPC-S ACS ACN, rated 4.5 stars by 1,574 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Erin Bennett delivers a calm, reassuring narration that perfectly complements Dr. Harper’s no-nonsense approach to mental health. The audio production is top-notch with minimal background noise and well-paced segments. Each strategy is clearly explained and leaves listeners feeling equipped to tackle their own issues head-on. One minor critique: some sections could benefit from more personal anecdotes to illustrate the concepts, making them feel more relatable. However, this is a small issue in an otherwise invaluable resource. For those navigating tough times, ‘Coping Skills’ is a breath of fresh air and a valuable addition to your mental health toolkit.

Download: Coping Skills

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Coping Skills by Faith G. Harper PhD LPC-S ACS ACN is an immersive listening experience. Performed by Erin Bennett with a runtime of 1h56m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.