Cortisol Detox for Busy Women

Cortisol Rhythm Redefined for Busy Moms

Written byEvan Ketterson

Narrated byErica Halverson

Length5h36m

Release dateJanuary 9, 2026

GenreHealth & Wellness, Alternative & Complementary Medicine, Relationships, Parenting & Personal Development

Languageenglish

★★★★★ 5.0 (30 ratings)

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Quick Facts

Author	Evan Ketterson
Narrator	Erica Halverson
Runtime	5h36m
Published	January 9, 2026
Rating	★★★★★ 5.0 / 5 (30 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Evan Ketterson’s 'Cortisol Detox for Busy Women' is a groundbreaking guide that challenges conventional wisdom on stress and sleep. This audiobook delves into the science of cortisol without overwhelming you, making complex concepts accessible through Erica Halverson's soothing narration. Unlike dry, technical reads, this audiobook offers practical strategies paired with personal anecdotes, ensuring listeners feel supported rather than lectured.

Tags: cortisol detoxbusy womensleep improvementstress managementparenting wellness

Why Listen to Cortisol Detox for Busy Women?

Expert narration by Erica Halverson brings every character and scene to life across 5h36m of immersive audio.
Bestseller-quality story from Evan Ketterson, rated 5.0 stars by 30 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Erica Halverson’s performance in 'Cortisol Detox for Busy Women' is both calming and insightful. Her measured pace keeps you engaged without feeling rushed, making the sometimes dense material digestible. Ketterson’s storytelling isn’t just informative; it’s deeply relatable, drawing parallels between personal stories and scientific insights that feel like a breath of fresh air after a long day. While the focus on parental stress might not resonate with all listeners, those who are mothers or caregivers will find immense value in this audiobook's practical tips and emotional support. The only minor critique is that some sections could benefit from more interactive elements to keep momentum, but overall, it’s an invaluable resource for anyone seeking a healthier balance.

Download: Cortisol Detox for Busy Women

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Cortisol Detox for Busy Women by Evan Ketterson is an immersive listening experience. Performed by Erica Halverson with a runtime of 5h36m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.