Cravings and Addictions

Crave Less, Live More: The Expert’s Guided Journey

Written byMaria Karekla PhD

Narrated byLeslie Howard

Length6h27m

Release dateMarch 29, 2022

GenreHealth & Wellness, Addiction & Recovery, Psychology & Mental Health

Languageenglish

★★★★☆ 4.4 (141 ratings)

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Quick Facts

Author	Maria Karekla PhD
Narrator	Leslie Howard
Runtime	6h27m
Published	March 29, 2022
Rating	★★★★☆ 4.4 / 5 (141 ratings)
Categories	Health & Wellness, Addiction & Recovery, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into a deeply insightful journey with Dr. Maria Karekla’s 'Cravings and Addictions.' This audiobook is an essential guide for anyone battling the demons of addiction or simply wanting to understand human behavior better. Leslie Howard’s narration brings clarity and warmth, making complex psychological concepts accessible. Each chapter delves into the science behind cravings, providing practical tools for managing them. What sets this audiobook apart is its blend of clinical rigor and personal anecdotes, creating a compelling narrative that resonates on both intellectual and emotional levels.

Tags: addictionpsychologymental healthcravingsrecovery

Why Listen to Cravings and Addictions?

Expert narration by Leslie Howard brings every character and scene to life across 6h27m of immersive audio.
Bestseller-quality story from Maria Karekla PhD, rated 4.4 stars by 141 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Leslie Howard’s narration is what elevates 'Cravings and Addictions' from mere information to an engaging and enlightening experience. Her soothing tone and clear diction make complex theories digestible without ever feeling overly simplistic. The audiobook isn't just about stopping cravings; it's a narrative of personal growth and understanding. However, there are times when the scientific jargon could have been simplified further for broader accessibility. Overall, this is an indispensable resource for anyone navigating the tumultuous waters of addiction or seeking to improve their relationship with habits like overeating. Howard’s performance ensures that every moment of listening feels worthwhile.

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Cravings and Addictions by Maria Karekla PhD is an immersive listening experience. Performed by Leslie Howard with a runtime of 6h27m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.