DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Hanna Davis |
| Narrator | Virtual Voice |
| Runtime | 1h05m |
| Published | March 24, 2024 |
| Rating | 4.5 / 5 (18 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Heart Healthy |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
Want a Proven Plan for How to Lose Weight and Improve Your Health? ”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – ...
Why Listen to DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life?
- Expert narration by Virtual Voice brings every character and scene to life across 1h05m of immersive audio.
- Bestseller-quality story from Hanna Davis, rated 4.5 stars by 18 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life by Hanna Davis is an immersive listening experience. Performed by Virtual Voice with a runtime of 1h05m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.