Quick Facts
| Author | Valerie Childs |
| Narrator | Jessica Bellinger |
| Runtime | 1h48m |
| Published | November 5, 2015 |
| Rating | 4.6 / 5 (195 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Discover the most doctor-recommended diet program...the DASH Diet....
Why Listen to DASH Diet for Beginners?
- Expert narration by Jessica Bellinger brings every character and scene to life across 1h48m of immersive audio.
- Bestseller-quality story from Valerie Childs, rated 4.6 stars by 195 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: DASH Diet for Beginners
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DASH Diet for Beginners by Valerie Childs is an immersive listening experience. Performed by Jessica Bellinger with a runtime of 1h48m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.