DASH Diet for Beginners - Lose Weight, Lower Blood Pressure, and Improve Your Health
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Quick Facts
| Author | Susan Ellerbeck |
| Narrator | Virtual Voice |
| Runtime | 1h29m |
| Published | March 27, 2025 |
| Rating | 4.5 / 5 (20 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Heart Healthy |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The DASH Diet is not just another fad diet, it is a scientifically proven method to lose weight and improve your health. Unlike most diets, the ...
Why Listen to DASH Diet for Beginners - Lose Weight, Lower Blood Pressure, and Improve Your Health?
- Expert narration by Virtual Voice brings every character and scene to life across 1h29m of immersive audio.
- Bestseller-quality story from Susan Ellerbeck, rated 4.5 stars by 20 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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DASH Diet for Beginners - Lose Weight, Lower Blood Pressure, and Improve Your Health by Susan Ellerbeck is an immersive listening experience. Performed by Virtual Voice with a runtime of 1h29m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.