Quick Facts
| Author | Naomi Huffman |
| Narrator | Sallybeth |
| Runtime | 5h05m |
| Published | February 20, 2025 |
| Rating | 4.5 / 5 (190 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Trauma leaves an indelible mark, impacting not only our emotional well-being but also the very structure and function of our brains. For many years, the prevailing belief was that the effects of trauma were permanent, etched into the neural pathways of our minds.
Why Listen to DBT and Trauma?
- Expert narration by Sallybeth brings every character and scene to life across 5h05m of immersive audio.
- Bestseller-quality story from Naomi Huffman, rated 4.5 stars by 190 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: DBT and Trauma
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DBT and Trauma by Naomi Huffman is an immersive listening experience. Performed by Sallybeth with a runtime of 5h05m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.