DBT Skills for Teens with Anxiety by Atara Hiller PsyD

DBT Skills for Teens with Anxiety

Narrated byNadia Verde
Length3h01m
Release dateNovember 7, 2023
Languageenglish
★★★★★ 5.0 (172 ratings)

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Quick Facts

AuthorAtara Hiller PsyD
NarratorNadia Verde
Runtime3h01m
PublishedNovember 7, 2023
Rating★★★★★ 5.0 / 5 (172 ratings)
CategoriesTeen & Young Adult, Health, Lifestyle & Relationships, Emotions & Mental Health, Life Skills
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias...

Why Listen to DBT Skills for Teens with Anxiety?

  • Expert narration by Nadia Verde brings every character and scene to life across 3h01m of immersive audio.
  • Bestseller-quality story from Atara Hiller PsyD, rated 5.0 stars by 172 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
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DBT Skills for Teens with Anxiety by Atara Hiller PsyD is an immersive listening experience. Performed by Nadia Verde with a runtime of 3h01m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.