Quick Facts
| Author | Relove Psychology |
| Narrator | Lauren Smith |
| Runtime | 4h33m |
| Published | April 18, 2023 |
| Rating | 4.5 / 5 (14 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Whether you're struggling with emotions, disorders, or difficult relationships, this book offers practical solutions and exercises for restoring balance in your life....
Why Listen to DBT Workbook for Adults?
- Expert narration by Lauren Smith brings every character and scene to life across 4h33m of immersive audio.
- Bestseller-quality story from Relove Psychology, rated 4.5 stars by 14 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: DBT Workbook for Adults
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DBT Workbook for Adults by Relove Psychology is an immersive listening experience. Performed by Lauren Smith with a runtime of 4h33m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.