DBT Workbook for Emotional Regulation by Bhaskar Pandey

DBT Workbook for Emotional Regulation

Written byBhaskar Pandey
Narrated byVirtual Voice
Length4h20m
Release dateApril 4, 2026
Languageenglish
★★★★☆ 4.5 (2 ratings)

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Quick Facts

AuthorBhaskar Pandey
NarratorVirtual Voice
Runtime4h20m
PublishedApril 4, 2026
Rating★★★★☆ 4.5 / 5 (2 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Emotions
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Do your emotions sometimes feel overwhelming, confusing, or difficult to manage? DBT Workbook for Emotional Regulation is a practical, ...

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DBT Workbook for Emotional Regulation by Bhaskar Pandey is an immersive listening experience. Performed by Virtual Voice with a runtime of 4h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.