Deep Breathing Relaxation Meditation by Mindfulness Training

Deep Breathing Relaxation Meditation

Ease into Meditation with Calm Guidance

Length1h02m
Release dateApril 5, 2019
Languageenglish
★★★★★ 5.0 (3 ratings)

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Quick Facts

AuthorMindfulness Training
NarratorMindfulness Training
Runtime1h02m
PublishedApril 5, 2019
Rating★★★★★ 5.0 / 5 (3 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Exercise & Fitness
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Deep Breathing Relaxation Meditation offers a serene journey to mindfulness, perfect for beginners or those seeking a calming escape. Mindfulness Training’s soothing voice guides you through each breath, making the practice both accessible and deeply personal. The ambient soundtrack complements the narration beautifully, creating a tranquil atmosphere that encourages relaxation. Whether you're new to meditation or looking to deepen your practice, this audiobook provides a gentle introduction to pranayama with expert guidance.

Tags: mindfulnessmeditationstress reliefbreathing exercisesrelaxation

Why Listen to Deep Breathing Relaxation Meditation?

  • Expert narration by Mindfulness Training brings every character and scene to life across 1h02m of immersive audio.
  • Bestseller-quality story from Mindfulness Training, rated 5.0 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★★

AudioBook Atlas

The audio production of Deep Breathing Relaxation Meditation is nothing short of serene and soothing. Mindfulness Training’s voice exudes warmth and calmness, perfectly guiding listeners through the exercises without ever feeling overly formal or stiff. The integration of ambient sounds creates a truly immersive experience that enhances the meditative atmosphere. However, some might find the session slightly too brief at just 30 minutes; while it does an excellent job, longer formats could offer deeper immersion and more substantial relief from daily stress. Overall, this audiobook is highly recommended for anyone looking to ease into meditation or simply unwind.

Download: Deep Breathing Relaxation Meditation

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Deep Breathing Relaxation Meditation by Mindfulness Training is an immersive listening experience. Performed by Mindfulness Training with a runtime of 1h02m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.