Dialectical Behavior Therapy Workbook
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Quick Facts
| Author | David Lawson PhD |
| Narrator | Kirk Hensley |
| Runtime | 2h36m |
| Published | September 5, 2019 |
| Rating | 2.7 / 5 (815 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Suicide |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others....
Why Listen to Dialectical Behavior Therapy Workbook?
- Expert narration by Kirk Hensley brings every character and scene to life across 2h36m of immersive audio.
- Bestseller-quality story from David Lawson PhD.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Dialectical Behavior Therapy Workbook
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Dialectical Behavior Therapy Workbook by David Lawson PhD is an immersive listening experience. Performed by Kirk Hensley with a runtime of 2h36m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.