Don't Feed the Monkey Mind by Jennifer Shannon LMFT

Don't Feed the Monkey Mind

Length4h09m
Release dateMay 11, 2017
Languageenglish
★★★★☆ 4.6 (4 ratings)

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Quick Facts

AuthorJennifer Shannon LMFT
NarratorJennifer Lund Jorgens
Runtime4h09m
PublishedMay 11, 2017
Rating★★★★☆ 4.6 / 5 (4 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Religion & Spirituality, Spirituality, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

Why Listen to Don't Feed the Monkey Mind?

  • Expert narration by Jennifer Lund Jorgens brings every character and scene to life across 4h09m of immersive audio.
  • Bestseller-quality story from Jennifer Shannon LMFT, rated 4.6 stars by 4 listeners.
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Don't Feed the Monkey Mind by Jennifer Shannon LMFT is an immersive listening experience. Performed by Jennifer Lund Jorgens with a runtime of 4h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.