Don't Unplug

Transform Your Tech Addiction with Chris Dancy

Written byChris Dancy

Narrated byChris Dancy

Length7h37m

Release dateSeptember 18, 2018

GenreBiographies & Memoirs, Professionals & Academics, Science & Technology

Languageenglish

★★★★★ 4.3 (29 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Chris Dancy's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Chris Dancy
Narrator	Chris Dancy
Runtime	7h37m
Published	September 18, 2018
Rating	★★★★★ 4.3 / 5 (29 ratings)
Categories	Biographies & Memoirs, Professionals & Academics, Science & Technology, Health & Wellness, Hygiene & Healthy Living, Politics & Social Sciences, Social Sciences, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Project Hail Mary

by Andy Weir

★★★★☆ 4.9

Lights Out

by Navessa Allen

★★★★☆ 4.8

Drowning in Paper Flowers

by E.L. Westbury

★★★★☆ 4.5

My Husband's Wife

by Alice Feeney

★★★★☆ 4.6

About This Audiobook

‘Don’t Unplug’ is a candid journey from one of the world’s most connected individuals to a healthier, happier existence. Chris Dancy’s narration brings his personal narrative to life with authenticity and warmth. This audiobook isn’t just about technology; it’s an exploration of self-improvement through mindful tech use. With practical advice and relatable anecdotes, Dancy guides listeners on how to navigate the digital age without letting it control their lives.

Tags: tech addictionself-improvementmindful livingpersonal developmentbiography

Why Listen to Don't Unplug?

Expert narration by Chris Dancy brings every character and scene to life across 7h37m of immersive audio.
Bestseller-quality story from Chris Dancy, rated 4.3 stars by 29 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

Chris Dancy’s narration is both engaging and inspiring, making for a highly personal experience. His storytelling ability brings his struggles and triumphs to life in vivid detail. The pacing is just right—neither too fast nor slow—which keeps listeners fully engaged throughout the audiobook. However, some may find the transition from one topic to another a bit abrupt, potentially disrupting the flow of ideas. Despite this minor critique, ‘Don’t Unplug’ remains an essential read for anyone looking to reclaim their tech life and find balance in today’s digital world.

Download: Don't Unplug

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Don't Unplug by Chris Dancy is an immersive listening experience. Performed by Chris Dancy with a runtime of 7h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.