Don't Worry

Zen Wisdom for Worry-Free Living

Written byShunmyo Masuno

Narrated byDouglas Hachiya

Length3h18m

Release dateApril 5, 2022

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.7 (8,408 ratings)

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Quick Facts

Author	Shunmyo Masuno
Narrator	Douglas Hachiya
Runtime	3h18m
Published	April 5, 2022
Rating	★★★★☆ 4.7 / 5 (8,408 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Politics & Social Sciences, Philosophy, Relationships, Parenting & Personal Development, Personal Development, Stress Management, Religion & Spirituality, Buddhism, Zen, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Don't Worry by Shunmyo Masuno, narrated by Douglas Hachiya, offers a refreshing blend of Zen philosophy and practical advice to help you navigate life's inevitable worries with ease. This audiobook distills complex psychological concepts into digestible, actionable insights that will resonate deeply with anyone seeking inner peace. With its serene narration style and concise, thought-provoking content, it’s an ideal companion for mindfulness practitioners or those looking for a new perspective on mental health.

Tags: Zen PhilosophyMindfulnessWorry ManagementInner PeacePeaceful Living

Why Listen to Don't Worry?

Expert narration by Douglas Hachiya brings every character and scene to life across 3h18m of immersive audio.
Bestseller-quality story from Shunmyo Masuno, rated 4.7 stars by 8,408 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Douglas Hachiya's soothing voice is the perfect match for Shunmyo Masuno's enlightening teachings. His measured pacing allows listeners to fully absorb each poignant moment without feeling rushed. The narrative structure, which interweaves personal anecdotes with philosophical insights, keeps you engaged and eager to discover what will happen next. While some sections might feel slightly repetitive in their emphasis on letting go of worries, the overall impact is profoundly calming. This audiobook not only entertains but also inspires a lasting shift in mindset, making it an invaluable resource for anyone seeking tranquility amidst chaos.

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Don't Worry by Shunmyo Masuno is an immersive listening experience. Performed by Douglas Hachiya with a runtime of 3h18m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.