Quick Facts
| Author | Marie-Pierre St-Onge |
| Narrator | Megan Tusing |
| Runtime | 2h19m |
| Published | January 21, 2025 |
| Rating | 3.3 / 5 (562 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it. More...
Why Listen to Eat Better, Sleep Better?
- Expert narration by Megan Tusing brings every character and scene to life across 2h19m of immersive audio.
- Bestseller-quality story from Marie-Pierre St-Onge.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Eat Better, Sleep Better
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Eat Better, Sleep Better by Marie-Pierre St-Onge is an immersive listening experience. Performed by Megan Tusing with a runtime of 2h19m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.