Eat, Fast, Feast

Intermittent Fasting Meets Spirituality: A Unique Wellness Journey

Written byJay W. Richards

Narrated byDerek Shetterly

Length8h02m

Release dateJanuary 14, 2020

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.7 (3 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Derek Shetterly's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Jay W. Richards
Narrator	Derek Shetterly
Runtime	8h02m
Published	January 14, 2020
Rating	★★★★☆ 4.7 / 5 (3 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Religion & Spirituality, Christianity, Christian Living, Spiritual Growth, Ministry & Evangelism, Theology, Other Religions, Practices & Sacred Texts
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Lights Out

by Navessa Allen

★★★★☆ 4.8

Wild Dark Shore

by Charlotte McConaghy

★★★★★ 4.3

Atmosphere: A GMA Book Club Pick

by Taylor Jenkins Reid

★★★★☆ 4.7

About This Audiobook

In 'Eat, Fast, Feast', Jay W. Richards masterfully weaves science and spirituality to create a compelling guide for modern wellness seekers. This audiobook isn't just about diet; it's a thoughtful exploration of how intermittent fasting can lead to both physical and spiritual transformation. The narration by Derek Shetterly is clear and engaging, making complex concepts accessible without sacrificing depth. What sets this audiobook apart is its ability to connect the dots between ancient wisdom and contemporary health trends, offering listeners a holistic approach that resonates deeply.

Tags: Intermittent FastingSpiritual WellnessHealth and SpiritualityFasting GuideHolistic Health

Why Listen to Eat, Fast, Feast?

Expert narration by Derek Shetterly brings every character and scene to life across 8h02m of immersive audio.
Bestseller-quality story from Jay W. Richards, rated 4.7 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Derek Shetterly’s narration is both soothing and authoritative, perfectly complementing the rich content of 'Eat, Fast, Feast.' His clear tone ensures that even complex scientific concepts are easy to grasp. The structure is well-paced, with pauses for reflection that enhance understanding. However, some sections could benefit from more dynamic pacing—occasional anecdotes or personal stories might have brought a bit more life and energy to the narrative. Despite this minor critique, 'Eat, Fast, Feast' remains an essential listen for anyone interested in integrating fasting into their lifestyle for both health and spiritual growth.

Download: Eat, Fast, Feast

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Eat, Fast, Feast by Jay W. Richards is an immersive listening experience. Performed by Derek Shetterly with a runtime of 8h02m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.