Emotional Detox for Anxiety

Empower Your Mind: An Unapologetic Guide to Emotional Freedom

Written bySherianna Boyle

Narrated bySarah Mollo-Christensen

Length6h54m

Release dateDecember 24, 2019

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★☆★ 3.8 (19 ratings)

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Quick Facts

Author	Sherianna Boyle
Narrator	Sarah Mollo-Christensen
Runtime	6h54m
Published	December 24, 2019
Rating	★★★☆★ 3.8 / 5 (19 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Embrace a transformative journey with 'Emotional Detox for Anxiety' by Sherianna Boyle, narrated by Sarah Mollo-Christensen. This audiobook is a refreshingly direct and practical approach to emotional healing, offering listeners actionable steps to address anxiety and create positive change. Boyle's straightforward language and relatable anecdotes make complex psychological concepts accessible, ensuring even beginners can navigate the material with ease. The narration style is calm yet engaging, making for an immersive experience that feels both personal and supportive.

Tags: anxiety reliefpsychology audiobookemotional healingwellness practicesmental health

Why Listen to Emotional Detox for Anxiety?

Expert narration by Sarah Mollo-Christensen brings every character and scene to life across 6h54m of immersive audio.
Bestseller-quality story from Sherianna Boyle.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★☆★

AudioBook Atlas

Sarah Mollo-Christensen’s narration adds a layer of warmth to 'Emotional Detox for Anxiety.' Her soothing voice and natural pacing make each session feel like a comforting conversation rather than a daunting task. The book’s structure is meticulously designed, breaking down emotional detoxification into manageable steps that are easy to follow. However, some sections could benefit from more dynamic pauses or varied intonations to underscore key points, making the delivery slightly monotonous at times. Despite this minor critique, Boyle’s insights and Mollo-Christensen’s performance make 'Emotional Detox for Anxiety' a valuable resource for anyone seeking emotional clarity and peace.

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Emotional Detox for Anxiety by Sherianna Boyle is an immersive listening experience. Performed by Sarah Mollo-Christensen with a runtime of 6h54m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.