Emotional Regulation Workbook for Adults
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Quick Facts
| Author | Sarita Guzman |
| Narrator | Virtual Voice |
| Runtime | 1h47m |
| Published | February 11, 2026 |
| Rating | 4.5 / 5 (26 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Anger Management, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Have you ever reacted in a way you didn’t mean to? Snapped at someone you love. Shut down in the middle of a conversation. Walked away replaying ...
Why Listen to Emotional Regulation Workbook for Adults?
- Expert narration by Virtual Voice brings every character and scene to life across 1h47m of immersive audio.
- Bestseller-quality story from Sarita Guzman, rated 4.5 stars by 26 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Emotional Regulation Workbook for Adults
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Emotional Regulation Workbook for Adults by Sarita Guzman is an immersive listening experience. Performed by Virtual Voice with a runtime of 1h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.