Quick Facts
| Author | Jordan Rubin |
| Narrator | Michael Rahhal |
| Runtime | 5h32m |
| Published | October 30, 2020 |
| Rating | 4.1 / 5 (946 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....
Why Listen to Essential Fasting?
- Expert narration by Michael Rahhal brings every character and scene to life across 5h32m of immersive audio.
- Bestseller-quality story from Jordan Rubin, rated 4.1 stars by 946 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Essential Fasting
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Essential Fasting by Jordan Rubin is an immersive listening experience. Performed by Michael Rahhal with a runtime of 5h32m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.