Everyday Trauma

Neuroscience Meets Healing for Everyday Trauma

Written byPhD Tracey Shors

Narrated byJean Ann Douglass

Length6h07m

Release dateDecember 14, 2021

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.4 (882 ratings)

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Quick Facts

Author	PhD Tracey Shors
Narrator	Jean Ann Douglass
Runtime	6h07m
Published	December 14, 2021
Rating	★★★★☆ 4.4 / 5 (882 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Post-Traumatic Stress Disorders, Psychology, Science & Engineering, Science, Biological Sciences
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Everyday Trauma by PhD Tracey Shors is a compelling exploration of how daily stressors affect our brain, particularly in women. Through relatable anecdotes and cutting-edge neuroscience, Shors reveals the profound impact of trauma on mental health. Narrated by Jean Ann Douglass with an engaging and soothing voice, this audiobook stands out for its scientific rigor combined with accessible explanations, making complex concepts understandable and actionable.

Tags: neurosciencetrauma healingpsychologywomen's healthdaily stress

Why Listen to Everyday Trauma?

Expert narration by Jean Ann Douglass brings every character and scene to life across 6h07m of immersive audio.
Bestseller-quality story from PhD Tracey Shors, rated 4.4 stars by 882 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Jean Ann Douglass brings a calming yet authoritative presence to Everyday Trauma, perfectly complementing Shors' knowledge. Her narration is not only clear but also emotionally resonant, which is crucial as the book delves into deeply personal experiences. The pacing is just right—balanced between informative sections and more reflective moments that allow listeners to engage emotionally. However, some technical terms could have been further explained, making parts of it feel a bit dense for casual listeners. Despite this, the overall journey through trauma and healing is profoundly enlightening, leaving you with practical tools to navigate life’s challenges.

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Everyday Trauma by PhD Tracey Shors is an immersive listening experience. Performed by Jean Ann Douglass with a runtime of 6h07m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.