Everything You Wanted to Know About Ashtanga Yoga

Discover Ashtanga Yoga’s Transformative Power in Just Over an Hour

Written byJames David Rockefeller

Narrated byTeresa Gibson

Length1h46m

Release dateMay 17, 2018

GenreHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness

Languageenglish

★★★★★ 5.0 (4 ratings)

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Quick Facts

Author	James David Rockefeller
Narrator	Teresa Gibson
Runtime	1h46m
Published	May 17, 2018
Rating	★★★★★ 5.0 / 5 (4 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Unleash your body’s potential with 'Everything You Wanted to Know About Ashtanga Yoga,' a concise yet comprehensive guide narrated by Teresa Gibson. This audiobook distills the essence of Ashtanga yoga, offering a succinct introduction that covers everything from its origins and philosophy to practical techniques for physical and mental well-being. With Gibson's engaging delivery, you'll find yourself captivated by the journey towards greater control over your thoughts and emotions.

Tags: ashtanga yogahealth and wellnessfitness guidemeditation techniquesspiritual journey

Why Listen to Everything You Wanted to Know About Ashtanga Yoga?

Expert narration by Teresa Gibson brings every character and scene to life across 1h46m of immersive audio.
Bestseller-quality story from James David Rockefeller, rated 5.0 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Teresa Gibson’s narration in 'Everything You Wanted to Know About Ashtanga Yoga' is both comforting and dynamic, making complex yoga concepts accessible and relatable. Her clear enunciation and steady pace ensure that even those new to yoga can follow along easily. What sets this audiobook apart is its blend of theory and practice, providing listeners with actionable insights they can start implementing right away. However, I found the pacing sometimes too brisk for a thorough exploration of each pose, which might leave some curious minds wanting more detail. Still, it serves as an excellent starting point or refresher for anyone looking to dive into Ashtanga yoga.

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Everything You Wanted to Know About Ashtanga Yoga by James David Rockefeller is an immersive listening experience. Performed by Teresa Gibson with a runtime of 1h46m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.