Fast Asleep

Dr Michael Mosley's Sleep Revolution in Your Ear

Written byDr Michael Mosley

Narrated byDr Michael Mosley

Length4h29m

Release dateOctober 27, 2020

GenreHealth & Wellness, Aging & Longevity, Physical Illness & Disease

Languageenglish

★★★★☆ 4.4 (33 ratings)

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Quick Facts

Author	Dr Michael Mosley
Narrator	Dr Michael Mosley
Runtime	4h29m
Published	October 27, 2020
Rating	★★★★☆ 4.4 / 5 (33 ratings)
Categories	Health & Wellness, Aging & Longevity, Physical Illness & Disease, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Science & Engineering, Science, Biological Sciences, Anatomy & Physiology
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Discover the secrets to faster, better sleep with Dr Michael Mosley’s authoritative voice guiding you through his groundbreaking program. This audiobook isn’t just about rest; it delves into how improved sleep can boost brain health, mood, and immunity. With a blend of scientific insights and practical advice, Dr Mosley narrates each segment with clarity and confidence, making complex information accessible. The updated content, including new material on metabolism, adds depth to the already comprehensive program.

Tags: sleep improvementhealth scienceauthoritative narrationwellness programbrain health

Why Listen to Fast Asleep?

Expert narration by Dr Michael Mosley brings every character and scene to life across 4h29m of immersive audio.
Bestseller-quality story from Dr Michael Mosley, rated 4.4 stars by 33 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Dr Michael Mosley’s narration is both engaging and reassuring—his voice sets an authoritative tone that commands attention without being overly dry. Each chapter feels like a thoughtful conversation rather than a lecture. However, some listeners might find the pace slightly slow due to the detailed scientific explanations. The inclusion of brain health, mood, and immunity topics offers a refreshing twist, making this audiobook not just about sleep but a holistic approach to wellness. It’s an excellent choice for anyone looking to understand the broader implications of better sleep on their overall health.

Download: Fast Asleep

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Fast Asleep by Dr Michael Mosley is an immersive listening experience. Performed by Dr Michael Mosley with a runtime of 4h29m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.