Quick Facts
| Author | Jason Gregory |
| Narrator | Ross Douglas |
| Runtime | 5h24m |
| Published | July 12, 2022 |
| Rating | 4.5 / 5 (229 ratings) |
| Categories | Relationships, Parenting & Personal Development, Personal Development, Religion & Spirituality, Occult, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...
Why Listen to Fasting the Mind?
- Expert narration by Ross Douglas brings every character and scene to life across 5h24m of immersive audio.
- Bestseller-quality story from Jason Gregory, rated 4.5 stars by 229 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Fasting the Mind
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Fasting the Mind by Jason Gregory is an immersive listening experience. Performed by Ross Douglas with a runtime of 5h24m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.