Fasting the Mind by Jason Gregory

Fasting the Mind

Written byJason Gregory
Narrated byRoss Douglas
Length5h24m
Release dateJuly 12, 2022
Languageenglish
★★★★☆ 4.5 (229 ratings)

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Ross Douglas's narration on Audible.

Play Sample on Audible

Quick Facts

AuthorJason Gregory
NarratorRoss Douglas
Runtime5h24m
PublishedJuly 12, 2022
Rating★★★★☆ 4.5 / 5 (229 ratings)
CategoriesRelationships, Parenting & Personal Development, Personal Development, Religion & Spirituality, Occult, Spirituality, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

Why Listen to Fasting the Mind?

  • Expert narration by Ross Douglas brings every character and scene to life across 5h24m of immersive audio.
  • Bestseller-quality story from Jason Gregory, rated 4.5 stars by 229 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Start Listening Free

Download: Fasting the Mind

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Fasting the Mind by Jason Gregory is an immersive listening experience. Performed by Ross Douglas with a runtime of 5h24m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.