Fear Is Not My Enemy: The PAME Code to Retrain Your Brain from Fear to Courage and an Amazing Life!

Retrain Your Brain: Fearless Living in Just Over an Hour

Written byEmee Vida Estacio

Narrated byEmee Vida Estacio

Length1h55m

Release dateJanuary 7, 2019

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

LanguageEnglish

★★★☆★ 3.5 (131 ratings)

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Quick Facts

Author	Emee Vida Estacio
Narrator	Emee Vida Estacio
Runtime	1h55m
Published	January 7, 2019
Rating	★★★☆★ 3.5 / 5 (131 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Relationships, Codependency
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience a concise yet profound journey into reprogramming your mindset with Emee Vida Estacio’s narrated audiobook, 'Fear Is Not My Enemy.' This empowering guide combines practical techniques and personal insights to help you confront fear head-on. Emee’s clear and relatable delivery makes complex concepts accessible, making this an essential listen for anyone seeking a transformative change in their life.

Tags: brain retrainingovercoming fearmental healthpersonal developmentinspirational

Why Listen to Fear Is Not My Enemy: The PAME Code to Retrain Your Brain from Fear to Courage and an Amazing Life!?

Expert narration by Emee Vida Estacio brings every character and scene to life across 1h55m of immersive audio.
Bestseller-quality story from Emee Vida Estacio.
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Editor's Review ★★★☆★

AudioBook Atlas

Emee Vida Estacio’s narration is both compelling and comforting, making 'Fear Is Not My Enemy' an engaging audio experience. The book delves deep into the PAME (Pause, Assess, Manage, Embrace) code, offering listeners actionable steps to overcome fear. While some of the examples feel a bit simplistic at times, the overall message resonates strongly. The concise format ensures that you can absorb these powerful ideas in less than two hours, making it ideal for busy individuals seeking quick but impactful guidance on mental well-being.

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Fear Is Not My Enemy: The PAME Code to Retrain Your Brain from Fear to Courage and an Amazing Life! by Emee Vida Estacio is an immersive listening experience. Performed by Emee Vida Estacio with a runtime of 1h55m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.