Females Who Fast

Pain-Free Menopause with Jillian Moss

Written byJillian Moss

Narrated byGretchen Weber

Length3h49m

Release dateApril 18, 2024

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.8 (40 ratings)

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Quick Facts

Author	Jillian Moss
Narrator	Gretchen Weber
Runtime	3h49m
Published	April 18, 2024
Rating	★★★★☆ 4.8 / 5 (40 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Relationships, Parenting & Personal Development, Parenting & Families, Aging Parents, Relationships
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience a refreshing approach to navigating menopause in Females Who Fast by Jillian Moss. This audiobook offers practical advice on managing symptoms like hot flashes and weight gain, all narrated by the engaging Gretchen Weber. The unique blend of personal anecdotes and expert insights creates an accessible and empowering guide for women entering this transitional phase.

Tags: menopausediet tipsfitness advicehot flasheswellness

Why Listen to Females Who Fast?

Expert narration by Gretchen Weber brings every character and scene to life across 3h49m of immersive audio.
Bestseller-quality story from Jillian Moss, rated 4.8 stars by 40 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Gretchen Weber’s narration adds a warm and supportive tone to Females Who Fast, making the audiobook feel like a conversation with a trusted friend. Moss's clear explanations of diet and exercise strategies are bolstered by real-life stories that make the content relatable. While some sections could benefit from more detailed scientific references, the overall pacing is brisk and keeps listeners engaged throughout. This audiobook stands out for its comprehensive approach to menopause management, making it an excellent choice for those seeking a holistic wellness guide.

Download: Females Who Fast

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Females Who Fast by Jillian Moss is an immersive listening experience. Performed by Gretchen Weber with a runtime of 3h49m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.