Quick Facts
| Author | J.T. Rose |
| Narrator | Samantha Novak |
| Runtime | 1h13m |
| Published | May 26, 2023 |
| Rating | 5.0 / 5 (833 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing....
Why Listen to Fire & Ice?
- Expert narration by Samantha Novak brings every character and scene to life across 1h13m of immersive audio.
- Bestseller-quality story from J.T. Rose, rated 5.0 stars by 833 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Fire & Ice
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Fire & Ice by J.T. Rose is an immersive listening experience. Performed by Samantha Novak with a runtime of 1h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.